Ep11: How Weightlifting Builds Courage with Dr. Kristin Harlow

In this conversation, we speak with Dr. Kristin Harlow, a former academic and policy evaluator-turned-weightlifting trainer. We learn from Kristin about her lifelong love for athletics and how she’s building a community for women in strength-training, as well as how she mustered up the courage to leap out of academic research and start her own garage gym.

Resources mentioned in the episode:

• Misfit Strength (Columbus, OH)
• Haven Collective (Columbus, OH)
• "The Untold Story of Mattie Rogers" (documentary)

You can learn more about our guest at:

@harlowgarage

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